Fitness For 2
Training/Coaching/Tuition by BODYWORKS Weight Management Specialists
Mumbai
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Category: Birth Preparation, Prenatal And Pregnancy | Stress Management | Physical Fitness | Yoga | Weight Management
| Medium of instruction: | English |
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As the name suggests this program is for 2-mama & baby. A combination of cardiovascular, strenghtening & flexibilty exercises specific to accomodate your pregnant state makes this a 'complete' fitness routine.Relaxation techniques & breathing exercises help make labor & delivery easier & less tiring.A personalized diet plan chalked out after a thorough assessment will satisfy your varying tastes & desires while nourishing, developing & sustaining both your body & your baby's body, brain & being.
Fitness For 2 is the brainchild of Venu Adhiya Hirani who is a certified prenatal fitness educator (ICPFE) from the International Childbirth Education Association (ICEA) & has been successfully conducting this program since its inception in 2001.
| Classroom - Regular | ||||
| When | Duration | Where | Remarks | Price |
| Not Specified | Not Specified | All Venues | Not Specified | Price On Request |
