Category:
Yoga
| Medium of instruction: | English |
|
Content : These are regular classes for interested participants who cannot attend on weekdays due to various commitments. It is an ideal course of Yoga education for daily practice.
Classes cover Asanas, Pranayamas, Kriyas, and diet and Yogic lifestyle recommendations. Participants are divided into groups based on their individual health condition and separate training is given for each group. Additionally, individual attention is given to all students, as required.
Prerequisites : Samattvam (health counselling) held on Saturdays at 2 p.m. is an essential pre-requisite.
Duration: These are classes held twice a week for 1½ hr duration each.
| Classroom | ||||
| When | Duration | Where | Remarks | Price |
|
(8:00 AM - 9:30 AM) Sat |
Not Specified | All Venues | Common classes for Gents & Ladies. | Price On Request |
|
(5:00 PM - 6:30 PM) Sat |
Not Specified | All Venues | Common classes for Gents & Ladies. | Price On Request |
|
(8:00 AM - 9:30 AM) Sun |
Not Specified | All Venues | Common classes for Gents & Ladies. | Price On Request |
|
(10:30 AM - 12:00 PM) Sun |
Not Specified | All Venues | Common classes for Gents & Ladies. | Price On Request |
| Price Notes: Registration & Fees First Month Rs. 600/- inclusive of fees for (Samattvam) compulsory pre joining one time session held every Saturday at 2 p.m. For registration for Samattvam + 1 months fees online payment. Subsequently, Rs. 400/- per month for online payment. | ||||
Mumbai, Santacruz East (Head Office):- Shri Yogendra Marg, Prabhat Colony Santacruz East, Mumbai - 400055, Maharashtra, India
