English Language,Yoga & Indian Cookery Course

In addition to our English classes at Incredible English, our qualified Yoga instructor from Swami Vivekananda Yoga University in Bangalore, with an experience of 27 years, Seby Akkara helps our students to practice Yujyate Anena Iti Yogah” every Tuesday & Thursday from 07.00am to 08.30am (01 yoga class = 60 minutes).

This form of yoga is joining of JIVATMA then with PARAMATHMA, the individual self with the universal self. It is an expansion of the narrow conscripted egoistic personality to an all pervasive, eternal and blissful state of reality. It is a process of gaining control over the mind.

One of the major contributions of sage Patanjali’s yoga sutras is the eight-Limbed yoga popularly known as Astanga Yoga, which gives a comprehensive and systematic approach for developing the body and mind. Based on Astanga Yoga we have introduced two sets of yoga workouts, which help students to achieve physical health, flexibility and mental growth, by practicing these sets regularly one can easily reach the higher goals in life.

Our morning basic Yoga workout is accessible to all our students regardless of experience, ability or age and is the perfect way to begin the day.

Indian cookery has become increasingly popular universally, over the last few decades especially because we can use a variety of standard curry ingredients to improve the taste of our daily meal. Think about onions, yogurt and butter to add to the basis of a sauce. Alternatively, tomatoes finely chopped and blended can be a good foundation piece. Indian cooking lends itself to improvisation. New ingredients can add whole new dimensions to old favourites, and it's a great way to learn new techniques with our Head Chef at Incredible English.