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Course Content: This basic course contents : Internal Cleansing Practices called Shatkarmas viz. Jal dhouti, Jal Neti, Kapalbhati, Nouli, Basti, Tratak. Nouli and Basti practices are difficult for the beginner to get the benefit of these kriyas “shankhaprakshalan” to recommended Along with Kapalabhati few more breathing techniques viz. Ujjayi, Sheetali, Sitkari, Vayusa r are included The Yog asa... Category: Yoga | Shri Ambika Yoga Kutir Kutir was established in the year 1965 by Rev. Hathayogi Shri Nikam Guruji at his residence in Girgaum, Mumbai with few followers. In the year 1976 Re... |
Course Content: This is a special initiative conceptualized by Rujuta with Sanika Kelkar and is a unique blend of Yoga and pure Kathak. This blend had resulted in a 60-minute workout format that enriches you with physical, mental and spiritual wellness. The training includes: • Introducation to Kathak and Yog Asanas • Posture Correction and awareness of balance • Body-Mind-Spirit awareness to in... Category: Yoga | Classical Dance | Rujuta Soman Cultural AcademyThe Rujuta Soman Cultural Academy (RSCA) was founded and managed by Rujuta to provide one platform for her various teaching engagements. Here, she tra... |
Course Content: Hatha Yoga Pranit Pramanpatra Pariksha (Yoga Teachers Training Course) conducted every year under the direct supervision of senior teachers. Minimum 2 Years Yogic practices required. Course contents : earlier two programmes viz. Preliminary, Repeater and Pranayama course, plus advanced Pranayama Practices Eight Pranayamas Anulom Vilom, Ujjayi, Sheetali, Sitkari, Bhasrika, Bhramari, Murchya, and Pl... Category: Yoga | Teacher Education & Teacher Training | Shri Ambika Yoga KutirKutir was established in the year 1965 by Rev. Hathayogi Shri Nikam Guruji at his residence in Girgaum, Mumbai with few followers. In the year 1976 Re... |
Course Content: The Basic Pranayama Course is conducted for the Sadhak who have completed the three months Preliminary yoga course and the same is practice individually for at least six to nine months at home. There are many types of Pranayama described in ancient yogic text, but Guruji selected "Ashta (8 no.) Pranayama" for learning and practicing daily. This 'Ashta Pranayama' are defined in following shloka &ld... Category: Yoga | Shri Ambika Yoga KutirKutir was established in the year 1965 by Rev. Hathayogi Shri Nikam Guruji at his residence in Girgaum, Mumbai with few followers. In the year 1976 Re... |
Course Content: Advanced Yogic practices for Devotees: The Yoga Teachers who have completed “ Hatha yoga pranit Pramanpatra Exam . “ successfully and who intend to devote more time in advanced yogic practices are invited on the 5th Sunday and a special program is devised for them. Category: Yoga | Teacher Education & Teacher Training | Shri Ambika Yoga KutirKutir was established in the year 1965 by Rev. Hathayogi Shri Nikam Guruji at his residence in Girgaum, Mumbai with few followers. In the year 1976 Re... |
Course Content: Pregnant Ladies : Garbha Sanskar: Program for Pregnant Ladies conducted on Every Monday at Thane main branch only. Other Problems : Menstrual Problems, Menopause Problems. Category: Yoga | Birth Preparation, Prenatal And Pregnancy | Shri Ambika Yoga KutirKutir was established in the year 1965 by Rev. Hathayogi Shri Nikam Guruji at his residence in Girgaum, Mumbai with few followers. In the year 1976 Re... |
Course Content: Tree House also offers activity classes at select centres. These are conducted and managed by professionals. Activities include dance ( Western / Indian / Classical ) / Music / Art and Craft / Yoga / Karate , etc. Category: Yoga | Classical Dance | Western Dance | Music | Crafts | Self Defense & Martial Arts | The Tree HouseAmbernath (Ambernath East)  We are one of the leading providers of educational services in India. We operate the largest number of self-operated pre-schools in India. (Source: CR... |
Category: Yoga | Sumeru School of DanceThose who can walk they can dance!!!!!!!!!! Yes dance is as easy as walking. Does not matter even if you have not done any dance training before, Our ... |
