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Course Content: Yoga activates the thyroid glands, massages the pancreas, stimulates nerve impulses to the pancreas and even affects the whole metabolism and provides healing energies of circulation. Hence, Yoga is beneficial in the treatment of diabetes. Due to twists, stretches and bends that are performed in Yoga, there is increased blood supply and oxygen supply to the organs and hence increases the efficienc... Category: Yoga | Ayurveda | Kaivalya Yoga & Fitness GroupHaryana (Gurgaon)  KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: A women's capability to handle challenges and stress either physical or emotional depends on her health. Yoga becomes essential across various stages of her life helping her cope with Pre-menstrual syndromes, Pregnancy and Child birth, Infertility and Menopause which can be a sensitive stage in her life. Yoga Schedule Day Batch Time Monday Morning 10.00 a.m. Wednesday Morning 10.00 a.m. Friday Mor... Category: Yoga | Laxmana Yoga & PilatesHaryana (Gurgaon)  Laxmana Yoga and Pilates Centre, Gurgaon was founded by Bhavani Pinisetti in 2011. The Centre an ambient space is the culmination and genesis of Bhava... |
Course Content: Yoga practice regularly is a boon in many ways; it helps in maintaining a healthy mind, body and heart. Your body not just becomes stronger and more flexible, by toning your muscles, but yoga also helps in reducing stress and hence improves your mental and physical well-being. Apart from all this, yoga is very effective in weight loss mechanism. Those who find it difficult to perform high intensit... Category: Yoga | Weight Management | Kaivalya Yoga & Fitness GroupHaryana (Gurgaon) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: We conduct classes for the young (age 6-11) and the adolescents (age 12-18) introducing the practice at an impressionable age. To help children improve focus and concentration and deal with any conflict within and outside due to peer pressure, competition and excessive exposure to a materialistic and indulgent lifestyle. Yoga Schedule Day Batch Time Saturday Morning 11.00 a.m. Sunday Morning 10.00... Category: Yoga | Laxmana Yoga & PilatesHaryana (Gurgaon) Laxmana Yoga and Pilates Centre, Gurgaon was founded by Bhavani Pinisetti in 2011. The Centre an ambient space is the culmination and genesis of Bhava... |
Course Content: Yoga is a practice of various poses, known as asanas, which aims at improving your flexibility, strength and balance while correcting your posture, improving coordination and mental focus. Yoga combined with the use of yogic practice also works at calming the nervous system and this is the source of many health benefits. Yoga has been one of the fastest growing fitness trends across the world. Now... Category: Yoga | Fitness Dance | Zink Fitness StudioHaryana (Gurgaon)  Zink Fitness Studio is committed to develop high-integrity fitness programs, across a variety of disciplines that help people of all ages and abilitie... |
Course Content: A very common problem among adults is the troublesome ‘back problem’. A lot of adults face a chronic back problem. Among the many causes of back pain are poor posture, back strain from poorly designed furniture, weak back and stomach muscles from lack of exercise, and injuries. Yoga exercises are hugely popular and highly recommended for helping in back problems. Yoga exercises that em... Category: Yoga | Kaivalya Yoga & Fitness GroupHaryana (Gurgaon) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: As a part of the Activity Center we provide multiple opportunities both for the kids as well as adults. Essentially, we are providing following services at our activity centre: • Aerobics • Yoga & Pilates Category: Yoga | Physical Fitness | Vishesh Kids Play SchoolHaryana (Gurgaon)  Vishesh Kids is the modern, affordable and state-of-art Preschool, Day Care, Creche and Activity Center located in Suncity, Sector 54, Gurgaon. The pl... |
Course Content: Joint pain affects many of us, sooner or later in life. Our joints ache either due to inflammation or as a result of constant wear and tear. Other causes of joint pain include spicy food, a sedentary lifestyle, wrong exercise, obesity, bad posture and repetitive action. On a general basis, line workers, those required to be on their feet constantly like nurses, doctors, policemen etc are most pron... Category: Yoga | Kaivalya Yoga & Fitness GroupHaryana (Gurgaon) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: It is an advanced form of yoga using specific sequence of breath-synchronized movements used to transition between sustained yoga postures. It immensely benefits in improving one's yoga postures and we conduct separate batches for Vinayasa. Yoga Schedule Day Batch Time Friday Morning 9.30 a.m. • Join us for two free trial classes • Beginner's class for all who are new to the practice &... Category: Yoga | Laxmana Yoga & PilatesHaryana (Gurgaon) Laxmana Yoga and Pilates Centre, Gurgaon was founded by Bhavani Pinisetti in 2011. The Centre an ambient space is the culmination and genesis of Bhava... |
Course Content: Migraine is a vascular headache caused by the inflammation and irritation of the nerve endings resulting from the expansion of the blood vessels of the surface of the brain. It is a chronic disease that affects a lot of people these days. Yoga helps a great deal in treatment of migraine. Various yoga mudras and asanas combine relevant amount of physical movements, attitudes or gestures that focus ... Category: Yoga | Ayurveda | Kaivalya Yoga & Fitness GroupHaryana (Gurgaon) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: Eyes are one of the most sensitive organ of our body, yet we ignore taking care of them, until it becomes unavoidable. To stay healthy, the eyes also need to be exercised and relaxed. Some of the Yoga exercises keep your eyes free from strain and also help those with eye problems. Eyes get tired and dry from over use and improper lighting. The eyes are like any other muscle in the human body or ra... Category: Yoga | Kaivalya Yoga & Fitness GroupHaryana (Gurgaon) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: Pilates as a fitness form was invented by Joseph Pilates in the early 20th century. At our centre we follow the Pilates repertoire of Michael King, London (established in 1980) and offer you both Matwork and Equipment based training. Michale King has created his unique method by taking the latest evidence based research and applying it to the Joseph Pilates technique. Using the original goals of t... Category: Yoga | Physical Fitness | Laxmana Yoga & PilatesHaryana (Gurgaon) Laxmana Yoga and Pilates Centre, Gurgaon was founded by Bhavani Pinisetti in 2011. The Centre an ambient space is the culmination and genesis of Bhava... |
Course Content: Deciding that you want to start doing yoga is the first step. Take a few minutes to read this overview of yoga styles. For most beginners, a hatha or vinyasa class will be most appropriate, depending on whether you want a slow or fast-paced class. Yoga also has some very powerful tools for aiding the meditation techniques. It helps you to cultivate a calm attitude. Not just behavior, yoga also hel... Category: Yoga | Personality Development | Kaivalya Yoga & Fitness GroupHaryana (Gurgaon) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: The word Yoga means to unite or join or connect. It has also been described by Sri Aurobindo as a communion with the Universe for knowledge, for love and for work. He says all human beings are potentially capable of it, for there is no individual who has not strength or faith or love developed or latent in his nature, and any one of this is a sufficient staff for Yogin. Using this as a premise we ... Category: Yoga | Laxmana Yoga & PilatesHaryana (Gurgaon) Laxmana Yoga and Pilates Centre, Gurgaon was founded by Bhavani Pinisetti in 2011. The Centre an ambient space is the culmination and genesis of Bhava... |
Course Content: Yoga is not only meant for flexible people, it is meant for any person of any age and of any fitness level. As we grow older our bodies tend to get stiff, so this series has been designed specifically for people who hate to move their bodies due to stiffness or low energy, and also for people with very low levels of flexibility. Start now and soon you will see changes in your body that you never t... Category: Yoga | Kaivalya Yoga & Fitness GroupHaryana (Gurgaon) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: Yoga for Senior Citizens are also a low-impact way of staying fit and healthy more so as other fitness regimes become unviable on account of age. Yoga not only helps Senior citizens cope with health issues but also increases enthusiasm, self-alertness, positivity and self-acceptance. You can gift this experience and space to your parents and parents-in-law. Yoga Schedule Day Batch Time Saturday Mo... Category: Yoga | Laxmana Yoga & PilatesHaryana (Gurgaon) Laxmana Yoga and Pilates Centre, Gurgaon was founded by Bhavani Pinisetti in 2011. The Centre an ambient space is the culmination and genesis of Bhava... |
Course Content: Love Handles are one of the trickiest places to reduce flab. It is that part of the body, where fat accumulates real fast and takes lot of time and effort to get rid of the excessive layers of fat. Yoga helps a great deal in combating the accumulation of fat in sides. Various stretching and twisting poses, challenge different layers of abdominal muscles and help in toning down the abs as well as t... Category: Yoga | Kaivalya Yoga & Fitness GroupHaryana (Gurgaon) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: Yoga is not just about the physical fitness or other health and healing benefits, yoga is also heads a path to inner peace and stability. It also enhances your body to perform and maintain a healthy sex life. Yoga's view of sex is also that of adherence to the middle path. It has been proved beyond doubt that a fulfilling sexual life is necessary to lead a happy life. Yoga considers sex to be a na... Category: Yoga | Kaivalya Yoga & Fitness GroupHaryana (Gurgaon) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: Yoga for kids is an excellent way for a child to exercise and has many other benefits for a child's health. Not every type of yoga can be used as yoga for children though. It must be taken into consideration that children's' bodies are still growing and cannot cope with the strenuous exercises of intense yoga sessions as it can affect both their bodies and minds. There are, however, a number of pr... Category: Yoga | Kaivalya Yoga & Fitness GroupHaryana (Gurgaon) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
Course Content: Power Yoga, in its ultimate sense, represents to me the study, the path, the means to proceed, and the represents the absolute aim. How to achieve this is another matter and four main paths of Yoga are shown here. All other paths like - Hatha, Kundalini, Mantra, Laya, etc are either parts of these or permutations or combinations of them. Category: Yoga | Kaivalya Yoga & Fitness GroupHaryana (Gurgaon) KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
