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Active Filters : Category : Yoga | Learn : Pranayam | Provider : BMS Yoga Center | Provider Location : Maharashtra
Course Content: Regular yoga classes are conducted through out the day at the center. These sessions include simple strtetches, surya-namskars, variations of asanas, bandhas, clavicular breathing techniques, pranayams, and relaxations. There are individual sessions as well as group sessions with the pre-decided timing. one can form their own batch ... Category: Yoga | Stress Management | BMS Yoga CenterMaharashtra (Mumbai)  “Body –Mind-Soul Yoga Center” a non-commercial , charity center was formed in 2008. After I became ... |
Course Content: Weekend sessions available on request. An ordinary person may consider meditation as a worship or prayer. But it is not so. Meditation means awareness. Whatever you do with awareness is meditation. "Watching your breath" is meditation; listening to the birds is meditation. As long as these activities are free from any other distraction to the mind, it is effective meditation. Meditation is not a t... Category: Yoga | Meditation | Stress Management | BMS Yoga CenterMaharashtra (Mumbai) “Body –Mind-Soul Yoga Center” a non-commercial , charity center was formed in 2008. After I became ... |
Course Content: Weekend sessions available on request. An ordinary person may consider meditation as a worship or prayer. But it is not so. Meditation means awareness. Whatever you do with awareness is meditation. "Watching your breath" is meditation; listening to the birds is meditation. As long as these activities are free from any other distraction to the mind, it is effective meditation. Meditation is not a t... Category: Yoga | Meditation | Stress Management | BMS Yoga CenterMaharashtra (Mumbai) “Body –Mind-Soul Yoga Center” a non-commercial , charity center was formed in 2008. After I became ... |
