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Course Content: • Plavini Pranayam. • Deep breathing. • Ujjai pranayama. • Bhramari Pranayama. • Bhastrika Pranayama. • Chandrabhedi Pranayama. • Suryabhedi Pranayama. • Sheetali Pranayama. • Anulom Vilom pranayama. • Naadi Shodhan pranayama. To quote Hatha Yoga Pradipika "Life is the period between one breath and the next; a person who only half breathe... Category: Yoga | Kaivalya Yoga & Fitness GroupHaryana (Gurgaon)  KYFG was conceptualized with an aim to bring the benefits of Yoga to the common man also to address the need demand for Yoga In a Professional, Method... |
