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Course Content: The start of the Sunshine. Form: • Basic level of yoga. • Gentle non-aerobic form of exercises. • Slow-paced stretching, simple breathing exercises and seated meditation. Function: • Feeling of well being. • Enhanced flexibility and mobility. • Total de-stress. Category: Yoga | 136.1 Yoga StudioTamil Nadu (Chennai) Introducing 136.1, India’s first chain of integrated yoga studios, that arms you with timeless yoga techniques in a swanky, state-of-the-art fit... |



Introducing 136.1, India’s first chain of integrated yoga studios, that arms you with timeless yoga techniques in a swanky, state-of-the-art fit...
