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Active Filters : Category : Stress Management | Learn : Relaxation | Course Type : Training/Coaching/Tuition | Provider Location : Maharashtra
Course Content: As the name suggests this program is for 2-mama & baby. A combination of cardiovascular, strenghtening & flexibilty exercises specific to accomodate your pregnant state makes this a 'complete' fitness routine.Relaxation techniques & breathing exercises help make labor & delivery easier & less tiring.A personalized diet plan chalked out after a thorough asse... Category: Stress Management | Birth Preparation, Prenatal And Pregnancy | Physical Fitness | Yoga | Weight Management | BODYWORKS Weight Management SpecialistsMaharashtra (Mumbai)  Fitness isn't about burning calories alone. Its about building a healthy body & consequently a healthy mind. With a rich blend of nutritious... |
Course Content: Regular yoga classes are conducted through out the day at the center. These sessions include simple strtetches, surya-namskars, variations of asanas, bandhas, clavicular breathing techniques, pranayams, and relaxations. There are individual sessions as well as group sessions with the pre-decided timing. one can form their own batch ... Category: Stress Management | Yoga | BMS Yoga CenterMaharashtra (Mumbai)  “Body –Mind-Soul Yoga Center” a non-commercial , charity center was formed in 2008. After I became ... |
Course Content: Weekend sessions available on request. An ordinary person may consider meditation as a worship or prayer. But it is not so. Meditation means awareness. Whatever you do with awareness is meditation. "Watching your breath" is meditation; listening to the birds is meditation. As long as these activities are free from any other distraction to the mind, it is effective meditation. Meditation is not a t... Category: Stress Management | Yoga | Meditation | BMS Yoga CenterMaharashtra (Mumbai) “Body –Mind-Soul Yoga Center” a non-commercial , charity center was formed in 2008. After I became ... |
Course Content: Weekend sessions available on request. An ordinary person may consider meditation as a worship or prayer. But it is not so. Meditation means awareness. Whatever you do with awareness is meditation. "Watching your breath" is meditation; listening to the birds is meditation. As long as these activities are free from any other distraction to the mind, it is effective meditation. Meditation is not a t... Category: Stress Management | Yoga | Meditation | BMS Yoga CenterMaharashtra (Mumbai) “Body –Mind-Soul Yoga Center” a non-commercial , charity center was formed in 2008. After I became ... |
