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Regular Health, Wellness & Fitness Courses in India

Active Filters : Category : Health, Wellness & Fitness | Duration : Unknown Duration | Mode : Regular

Gentle Yoga Course

Regular | Classroom | Training/Coaching/Tuition


Course Content: Gentle yoga, rightfully as the name suggest is the based on slow and rhythmic movement of your body. Asanas are maintained for certain duration with ease before moving into another with breathing. This style includes traditional surya-namaskara, yogasanas, basic pranayama benficial for slow but steady expansion of lungs, proper circulation and blood and oxygen through out your body, distressing th...

Category: Health, Wellness & Fitness | Yoga

Pradipika Institute of Yoga & Therapy

India (Karnataka)
Like the bright deepa (light) removes darkness of its surrounding Pradipika, The Institute of Yoga and Therapy aims in removing the darkness of pain a...

Inbound Training

Regular | Classroom | Training/Coaching/Tuition

Learn: Email Etiquette | Job Interviewing | Time Management

Course Content: Inbound training is specialized training for the internal customers and executives that are now being outsourced by organizations for effective results. We at IPSSR make customized programs according to the processes of the organization. Inbound training workshops are customer focused and behavior centric. Our Training Workshop attempts to jettison defensiveness and negativism and, promote purpose...

Category: Health, Wellness & Fitness | Stress Management | Business Communication | Career Planning & Guidance | Personality Development

IPSSR (Institute of Personality Stress & Spirituality Research)

India (Delhi)
In the contemporary world corporate training has become indispensable. Corporate Training is treated as a mandatory agenda for any corporate thereby, ...

Yoga Class for Beginners

Regular | Classroom | Training/Coaching/Tuition


Course Content: Yoga Classes for Beginners with emphasis on breathing/alignment for laying a good foundation to an active yoga practice. At Sharmila’s Yoga Studio, beginners or seasoned practitioners are provided the right environment, the best instructions and exposure to different authentic yoga traditions and practices. We are inspired by the teachings and practices of the Bihar, Iyengar and Ashtanga Sch...

Category: Health, Wellness & Fitness | Yoga

Sharmila's Yoga Studio

India (Andhra Pradesh)
Sharmila's Yoga StudioFounded by Sharmila Hirendernath, who is trained in the Bihar, Iyengar and Ashtanga Schools of Yoga is a certified 200 hrs Yoga Works Teacher, USA wit...

Hua Chuan Course

Regular | Classroom | Training/Coaching/Tuition

Learn: Huaquan (Hua Chuan)

Course Content: Hua Chuan originated from shaolin kung fu. It was first taught by Feng Chi Gan during Yunzheng period, Qing Dynasty. Its founder was Hua Wei Chuan , who was born and brought up in the province of Canton (Guandong). He achieved his training from the legendry Shaolin temple, which was well known and feared for the skills imparted to the students in martial arts of exceptional quality. After completi...

Category: Health, Wellness & Fitness | Self Defense & Martial Arts

Life Institute of Tai-Chi Martial Arts and Healing Research Center

India (Maharashtra)
Life Institute of Tai-Chi Martial Arts and Healing Research CenterWelcome to ‘The Life Institute of Tai-Chi Martial Arts and Healing Research Center.’ Our art ‘The Hua Chuan, Kung Fu, Wu Shu’ ...

Dance and Movement Therapy Session - Children, Teens, Adults & Senior Citizens

Regular | Classroom | Training/Coaching/Tuition

Learn: Dance and Movement Therapy | Fitness

Course Content: Dance / Movement Therapy is a free-flowing, unchoreographed physical movement to music undertaken to project the internal psychological and emotional landscape outwardly. It works on the premise of the mind-body interconnect, that each affects the other on a deeply subconscious level. Dance/Movement Therapy aims to strengthen this connection, thereby enhancing your latent potentialities…all...

Category: Health, Wellness & Fitness | Therapy | Physical Fitness

Dilshad Patel's The Creative Movement

India (Maharashtra)
Dilshad Patel's The Creative MovementDilshad Patel is the first Indian dance professional to combine dance with creative movement therapy and exercise in a unique wellness experience. Dil...

Boxing With Fitness - Basic 1st Level

Regular | Classroom | Training/Coaching/Tuition

Learn: Boxing

Course Content: Get fit now and tone- up your legs, bums & tums while you develop your upper body strength with fun and challenging classes . Our Boxercise classes consist of various exercise drills involving some warm-up, pad-work, punch work and various circuit training. The sessions are to accommodate all needs and both genders, adults and children 5 years and above. No sparring will be involved during thi...

Category: Health, Wellness & Fitness | Self Defense & Martial Arts

South Paw Boxing Club

India (Maharashtra)
South Paw Boxing ClubLate Sir R.N Sethana had produced great pugilist who have won medals not only National Levels but have been able to conquer the International arena as...

Chakra Healing Meditation (Morning) Workshop

Regular | Classroom | Workshop

INR 300
Per Course
(Taxes As Applicable)

Course Content: This track is to align your chakras early in the morning for a smooth balanced day ahead.

Category: Health, Wellness & Fitness | Meditation

Nityasa

India (Maharashtra)
NityasaEver wondered why people today are turning more spiritual & expanding their horizons of intellect & spirituality? Well, the answer to this is,...

Dr Anu's Pregnancy Yoga & Prenatal classes

Regular | Classroom | Training/Coaching/Tuition

Learn: Prenatal Yoga | Lamaze | Postnatal Yoga

Course Content: This is an exclusive personalized Yoga program aimed to keep the pregnant woman feeling good (physically & mentally) all through pregnancy to prepare her for a smooth, safe & easy delivery. The path of Yoga makes the transition into motherhood one of celebration & relaxation. This program includes : • Prenatal Yoga ( Asanas, Pranayama, Meditation) • Lamaze Breathing Technique...

Category: Health, Wellness & Fitness | Yoga | Birth Preparation, Prenatal And Pregnancy

Dr. Anu's Pregnancy Yoga & Prenatal Classes

India (Maharashtra)
Dr. Anu's Pregnancy Yoga & Prenatal ClassesDr Anu's Yoga Therapy Centre for women Yoga is my life. I breath, eat and sleep the yoga philosophy. Realized the importance of a yogic way of existen...

Kathak Yoga

Regular | Classroom | Training/Coaching/Tuition

Learn: Kathak

Course Content: This is a special initiative conceptualized by Rujuta with Sanika Kelkar and is a unique blend of Yoga and pure Kathak. This blend had resulted in a 60-minute workout format that enriches you with physical, mental and spiritual wellness. The training includes: • Introducation to Kathak and Yog Asanas • Posture Correction and awareness of balance • Body-Mind-Spirit awareness to in...

Category: Health, Wellness & Fitness | Yoga | Classical Dance

Rujuta Soman Cultural Academy

India (Maharashtra)
The Rujuta Soman Cultural Academy (RSCA) was founded and managed by Rujuta to provide one platform for her various teaching engagements. Here, she tra...

Mysore Ashtanga Yoga Class

Regular | Classroom | Training/Coaching/Tuition

Learn: Ashtanga Yoga

Course Content: The foundation of well being. Form: • Disciplined and strenuous form of yoga. • Generates intense body heat and sweat. • Keen attention to breathing and postures. Function: • Detoxifies the entire system. • Lighter body, controlled mind and improved concentration. • Increased strength, stamina and flexibility.

Category: Health, Wellness & Fitness | Yoga

136.1 Yoga Studio

India (Karnataka, Tamil Nadu)
136.1 Yoga StudioIntroducing 136.1, India’s first chain of integrated yoga studios, that arms you with timeless yoga techniques in a swanky, state-of-the-art fit...

A Karate Training Program for Kids

Regular | Classroom | Training/Coaching/Tuition

Learn: Karate

Course Content: We have program for Corporates & Gym.

Category: Health, Wellness & Fitness | Self Defense & Martial Arts

Fighting Fit

India (Maharashtra)
Fighting Fit"Fighting fit is not about just fighting in ring or in street it's a battle within." It is this belief that is focal to the fighting fit philosophy an...

Cardio Sculpt

Regular | Classroom | Training/Coaching/Tuition

Learn: Cardio Exercise | Fitness | Exercise

Course Content: A total body conditioning class with a cardio Component.

Category: Health, Wellness & Fitness | Physical Fitness

Body Attitude Pepfitness Center

India (Maharashtra)
Body Attitude Pepfitness CenterTransform yourself...with Group Fitness at Body Attitude. Body Attitude Members are encouraged to integrate a vasriety of classes into their routine f...

Yogalates Course (For Adults)

Regular | Classroom | Training/Coaching/Tuition


Course Content: If you're on the lookout for some peace and calm, health and fitness, strength and flexibility, Yogalates is your answer!  Yogalates is a subtle cardiovascular exercise which combines the best of Yoga & Pilates with movement and breathing focussing on strengthening and toning the central core muscles and losing weight. It is one of the best forms of injury free workout and helps to improv...

Category: Health, Wellness & Fitness | Yoga

Oris Dance & Fitness

India (Maharashtra)
Oris Dance & FitnessRashmi Ramesh started training in Classical Indian Dance- Bharatnatyam from the age of 5yrs. She holds a Teaching Faculty degree from the I.S.T.D(Lond...

Aerobic Dance - Preliminary Step

Regular | Classroom | Training/Coaching/Tuition

Learn: Aerobics | Aerobic Dance

Course Content: Preliminary Step:- it covers aerobic for body flexibility routines & cha cha cha.

Category: Health, Wellness & Fitness | Physical Fitness | Fitness Dance

Shakur Acting and Dance Academy

India (Maharashtra)
Shakur Acting and Dance AcademyFrom 1987, Shakur Shaikh has been teaching typical filmi dance to the Bollywood Stars. He runs his own fully fledged dance academy at Juhu (Mumbai). T...

Yoga for Weight Loss & Muscle Toning

Regular | Classroom | Training/Coaching/Tuition

Learn: Ashtanga Yoga | Hatha Yoga | Power Yoga | Mantra Yoga | Dhyana Yoga | Mudra Yoga | Artistic Yoga | Pilates | Muscle Toning

Course Content: • Basic to advanced yoga, power yoga, hath yoga, artistic yoga specific area toning & firming, Pilates, body detoxification kriyas,ashtang yoga, dhyana yoga, mantra yoga, mudra yoga,physiotherapy, stress management & relaxation techniques, bandhas & nadis, hormonal balance etc. • Personalized diet, counseling & naturopathy treatments, mud therapy, magnet therapy, hydro ...

Category: Health, Wellness & Fitness | Yoga | Physical Fitness | Weight Management

Nityam Yoga

India (Maharashtra)
Nityam YogaYoga is a way of life, an art of right living or an integrated system for the benefit of the body, mind and inner spirit. This art originated, was per...

Karate (Okinawa Goju Ryu Jundokan) Class

Regular | Classroom | Training/Coaching/Tuition

Learn: Karate

Course Content: Intact with a 400 year , traceable lineage, direct from the Supreme Grand Master in Okinawa. People of all ages can perform this health giving art. Ideal for building strength & vitality. We also teach history of Okinawa Goju Ryu,awareness of other martial arts and Japanes terminology. Training Imparted Under: Shihan Jehangir Shroff

Category: Health, Wellness & Fitness | Self Defense & Martial Arts

Yudansha Kobujitsu Karate-Doh Federation

India (Maharashtra)
Yudansha Kobujitsu Karate-Doh FederationWhat is Y.K.K.F? Y.K.K.F. stands for Yudansha Kobujitsu Karate – Doh Federation (Black belt ancient martial arts empty handed ways). Y.K.K.F. is...

Yogasana Kids Group (Below 10 yrs)

Regular | Classroom | Kids Activities


Course Content: Competitors are required to perform 3 compulsory asana out of the syllabus for each age group given below and 2 asana of their own choice. (Marks: 5 x 10 = 50) For males and females. • Dhanurasana • Paschimottanasana • Sarvangasana • Garbhasana • Karnapidnasana • Sethu Bandhasana • Purna Chakrasana

Category: Health, Wellness & Fitness | Yoga

ISC Yoga Association

India (Maharashtra)
In the ancient times a well known Indian names Patanjala wrote a classical book called “Yoga Sutras” . It contains aphorisms , two or thre...

Learn Power Yoga

Regular | Classroom | Training/Coaching/Tuition

Learn: Power Yoga

Category: Health, Wellness & Fitness | Yoga

Yuj - Dance & Fitness Studio

India (Maharashtra)
Yuj - Dance & Fitness StudioYuj - Dance & Fitness Studio Health and Vigor? All truly depends on your figure… Enter the world of great fitness and healthy living with Y...

Fitness / Zumba Dance Class For Ladies

Regular | Classroom | Foundation Degree

Learn: Fitness | Zumba

Category: Health, Wellness & Fitness | Physical Fitness | Western Dance

Lakshya Dance Unlimited

India (Delhi)
Lakshya Dance UnlimitedLakshya dance unlimited was established on the 1st of may 2008 by Nanu Rohit chhabra along with Lakshya Singh with an objective to construct a niche p...

Personal Training

Regular | Classroom | Certificate

Learn: Fitness

Category: Health, Wellness & Fitness | Physical Fitness

Athena Fitness (Gym, Aerobic Studio & Academy)

India (Delhi)
Athena Fitness Gym & Aerobic Studio Athena Fitness started its journey in 2008, since then we have grown amazingly, we are now one of the best gym...

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