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Active Filters : Category : Health, Wellness & Fitness | Price (Fees) : Unknown | Duration : 1 - 3 Months | Mode : Regular | Provider : Kinnari Cultural Centre
Course Content: Yoga, the science of man, based on our own ancient wisdom and culture has laid down a technology consisting of various psycho-physiological processes for dealing with the body-mind complex. It tries to harmonize and integrate the human personality at all levels and stages of life. It shows the way out of the complexities and problems of life and holds the key to better living. Yoga work out gives ... Category: Health, Wellness & Fitness | Yoga | Kinnari Cultural CentreIndia (Maharashtra)  Kinnari Foundation, (section 25 company) is a social Institute founded in 1970 by late Mrs Kusum Chhatrapati , a freedom fighter and an active social ... |
Course Content: Meditation is a focusing of the mind on a single object, creating the cessation of all thought. As thoughts dissipate, the mind becomes quiet, and we are able to be fully in the present moment. The techniques of meditation are simple and easy to learn, but the ability to keep the mind focused takes time, patience and practice. The benefits of a regular meditation practice include reduction of stre... Category: Health, Wellness & Fitness | Meditation | Kinnari Cultural CentreIndia (Maharashtra) Kinnari Foundation, (section 25 company) is a social Institute founded in 1970 by late Mrs Kusum Chhatrapati , a freedom fighter and an active social ... |
