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Regular Health, Wellness & Fitness Courses in Sion, Mumbai

View 9 courses from 3 providers
Location :- Sion, Mumbai  
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Active Filters : Category : Health, Wellness & Fitness | Duration : Unknown Duration | Mode : Regular | Provider Location : Sion, Mumbai

Yogalates Course (For Adults)

Regular | Classroom | Training/Coaching/Tuition


Course Content: If you're on the lookout for some peace and calm, health and fitness, strength and flexibility, Yogalates is your answer!  Yogalates is a subtle cardiovascular exercise which combines the best of Yoga & Pilates with movement and breathing focussing on strengthening and toning the central core muscles and losing weight. It is one of the best forms of injury free workout and helps to improv...

Category: Health, Wellness & Fitness | Yoga

Oris Dance & Fitness

Sion, Mumbai
Oris Dance & FitnessRashmi Ramesh started training in Classical Indian Dance- Bharatnatyam from the age of 5yrs. She holds a Teaching Faculty degree from the I.S.T.D(Lond...

Tumbling Toddlers

Regular | Classroom | Kids Activities

Duration: Total 45 Mins
Learn: Kids Fitness | Gymnastics | Fitness | Self Development

Course Content: This 45 min session focuses on structured games, adventures, cooperative group activities and per-gymnastics, our lil’ munchkins gain fine and gross motor proficiency, and strengthen manipulative skills. Activities are carried out with love and understanding, and the children exude pride and self-esteem as they are treated like “big kids”. Maintaining a positive, supportive and n...

Category: Health, Wellness & Fitness | Physical Fitness | Sports | Personality Development

Lil' Munchkins

Sion, Mumbai
Lil' MunchkinsThe five pillars of Lil’ Munchkins are strength, balance, movement, stability and flexibility. Our aim is to have healthy kids, healthy families...

Super Sprouts

Regular | Classroom | Kids Activities

Duration: Total 1 Hrs
Learn: Kids Fitness | Confidence | Self Development

Course Content: This hour session is focused on providing a transforming experience to children, centered around fun, creativity and physical fitness. Kids are introduced to various tumbling skills such as front and back rolls, bridges, handstands. Strength, flexibility, and agility are increased, as our instructors introduce gymnastic skills with the safest spotting techniques and communication through language ...

Category: Health, Wellness & Fitness | Physical Fitness | Personality Development

Lil' Munchkins

Sion, Mumbai
Lil' MunchkinsThe five pillars of Lil’ Munchkins are strength, balance, movement, stability and flexibility. Our aim is to have healthy kids, healthy families...

Little Champs

Regular | Classroom | Kids Activities

Duration: Total 1 Hrs
Learn: Fitness | Kids Fitness | Goal Setting | Soft Skill Development

Course Content: This hour session instills health and fitness as a way of life combining cardio with strength and flexibility exercises for children who are now at the age when they are surrounded by the sedentary distractions of TV, the Internet and video games. Endurance and gross motor skills are increased through a series of exciting and dynamic activities. As we focus on specific muscle groups, utilize a 4-s...

Category: Health, Wellness & Fitness | Physical Fitness | Personality Development

Lil' Munchkins

Sion, Mumbai
Lil' MunchkinsThe five pillars of Lil’ Munchkins are strength, balance, movement, stability and flexibility. Our aim is to have healthy kids, healthy families...

Yoga Course (For Kids)

Regular | Classroom | Kids Activities

Learn: Child Yoga

Course Content: My Yoga Baby is a fun educational class for the parents and their growing up babies. We introduce new concepts about space, the environment, animals, alphabets, shapes all through yoga, dance, stories and movement. The class aims at helping the children develop interpersonal skills, builds muscular strength and makes learning fun!

Category: Health, Wellness & Fitness | Yoga

Oris Dance & Fitness

Sion, Mumbai
Oris Dance & FitnessRashmi Ramesh started training in Classical Indian Dance- Bharatnatyam from the age of 5yrs. She holds a Teaching Faculty degree from the I.S.T.D(Lond...

Superstars (Fitness Course for Special Needs Children)

Regular | Classroom | Kids Activities

Learn: Kids Fitness | Fitness | Gymnastics | Self Confidence | Self Development

Course Content: Special Needs Children  Lil’ Munchkins teaches basic gymnastics to children ages walking to fifteen with high functioning disabilities such as: (autism, asperger's syndrome, ADD/ADHD, down syndrome and hearing impairments). Most children enjoy playing actively, and exercising in a group can be especially enjoyable for kids with developmental delays or other special needs. The social nat...

Category: Health, Wellness & Fitness | Physical Fitness | Sports | Personality Development

Lil' Munchkins

Sion, Mumbai
Lil' MunchkinsThe five pillars of Lil’ Munchkins are strength, balance, movement, stability and flexibility. Our aim is to have healthy kids, healthy families...

Kick Boxing Courses

Regular | Classroom | Training/Coaching/Tuition

Duration: 12 Sessions
INR 2,700
Per Course
(Taxes As Applicable)
Learn: Kick Boxing

Category: Health, Wellness & Fitness | Self Defense & Martial Arts

Amit Lalwani's Kickboxing Academy

Sion, Mumbai
Amit Lalwani's Kickboxing AcademyMuaythai is known as art of eight limbs , knees & elbows are used to great effect in muaythai . In olden days it was considered to be a battlefiel...

Self Defense Courses

Regular | Classroom | Training/Coaching/Tuition

Duration: 12 Sessions
INR 2,700
Per Course
(Taxes As Applicable)

Category: Health, Wellness & Fitness | Self Defense & Martial Arts

Amit Lalwani's Kickboxing Academy

Sion, Mumbai
Amit Lalwani's Kickboxing AcademyMuaythai is known as art of eight limbs , knees & elbows are used to great effect in muaythai . In olden days it was considered to be a battlefiel...

Muay Thai Courses

Regular | Classroom | Training/Coaching/Tuition

Duration: 12 Sessions
INR 2,700
Per Course
(Taxes As Applicable)
Learn: Muay Thai

Category: Health, Wellness & Fitness | Self Defense & Martial Arts

Amit Lalwani's Kickboxing Academy

Sion, Mumbai
Amit Lalwani's Kickboxing AcademyMuaythai is known as art of eight limbs , knees & elbows are used to great effect in muaythai . In olden days it was considered to be a battlefiel...

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