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Active Filters : Category : Health, Wellness & Fitness | Delivery : Classroom | Provider : Oris Dance & Fitness
Course Content: If you're on the lookout for some peace and calm, health and fitness, strength and flexibility, Yogalates is your answer! Yogalates is a subtle cardiovascular exercise which combines the best of Yoga & Pilates with movement and breathing focussing on strengthening and toning the central core muscles and losing weight. It is one of the best forms of injury free workout and helps to improv... Category: Health, Wellness & Fitness | Yoga | Oris Dance & FitnessIndia (Maharashtra)  Rashmi Ramesh started training in Classical Indian Dance- Bharatnatyam from the age of 5yrs. She holds a Teaching Faculty degree from the I.S.T.D(Lond... |
Course Content: My Yoga Baby is a fun educational class for the parents and their growing up babies. We introduce new concepts about space, the environment, animals, alphabets, shapes all through yoga, dance, stories and movement. The class aims at helping the children develop interpersonal skills, builds muscular strength and makes learning fun! Category: Health, Wellness & Fitness | Yoga | Oris Dance & FitnessIndia (Maharashtra) Rashmi Ramesh started training in Classical Indian Dance- Bharatnatyam from the age of 5yrs. She holds a Teaching Faculty degree from the I.S.T.D(Lond... |
