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Course Content: This basic course contents : Internal Cleansing Practices called Shatkarmas viz. Jal dhouti, Jal Neti, Kapalbhati, Nouli, Basti, Tratak. Nouli and Basti practices are difficult for the beginner to get the benefit of these kriyas “shankhaprakshalan” to recommended Along with Kapalabhati few more breathing techniques viz. Ujjayi, Sheetali, Sitkari, Vayusa r are included The Yog asa... Category: Yoga | Shri Ambika Yoga KutirRaigad (Karjat, Pen)  Kutir was established in the year 1965 by Rev. Hathayogi Shri Nikam Guruji at his residence in Girgaum, Mumbai with few followers. In the year 1976 Re... |
Course Content: Semester I • Introduction into floral arranging as an art, craft and trade • Varieties and applications of flowers and foliage • Purchase and handling of flowers • Tools of the trade • Theory of color • Basic design principles and elements Semester II • Forms of design • Design Techniques • Design Styles Semester III • Application of prin... Category: Crafts | Institute of Floral Design (IFD)Raigad (Taloja)  Institute of Floral Design (IFD) is an initiative of Smithers Oasis , the most trusted name in floral industry. IFD offers a contemporary and progress... |
Course Content: Hatha Yoga Pranit Pramanpatra Pariksha (Yoga Teachers Training Course) conducted every year under the direct supervision of senior teachers. Minimum 2 Years Yogic practices required. Course contents : earlier two programmes viz. Preliminary, Repeater and Pranayama course, plus advanced Pranayama Practices Eight Pranayamas Anulom Vilom, Ujjayi, Sheetali, Sitkari, Bhasrika, Bhramari, Murchya, and Pl... Category: Yoga | Teacher Education & Teacher Training | Shri Ambika Yoga KutirRaigad (Karjat, Pen) Kutir was established in the year 1965 by Rev. Hathayogi Shri Nikam Guruji at his residence in Girgaum, Mumbai with few followers. In the year 1976 Re... |
Course Content: The Basic Pranayama Course is conducted for the Sadhak who have completed the three months Preliminary yoga course and the same is practice individually for at least six to nine months at home. There are many types of Pranayama described in ancient yogic text, but Guruji selected "Ashta (8 no.) Pranayama" for learning and practicing daily. This 'Ashta Pranayama' are defined in following shloka &ld... Category: Yoga | Shri Ambika Yoga KutirRaigad (Karjat, Pen) Kutir was established in the year 1965 by Rev. Hathayogi Shri Nikam Guruji at his residence in Girgaum, Mumbai with few followers. In the year 1976 Re... |
Course Content: Advanced Yogic practices for Devotees: The Yoga Teachers who have completed “ Hatha yoga pranit Pramanpatra Exam . “ successfully and who intend to devote more time in advanced yogic practices are invited on the 5th Sunday and a special program is devised for them. Category: Yoga | Teacher Education & Teacher Training | Shri Ambika Yoga KutirRaigad (Karjat, Pen) Kutir was established in the year 1965 by Rev. Hathayogi Shri Nikam Guruji at his residence in Girgaum, Mumbai with few followers. In the year 1976 Re... |
Course Content: Pregnant Ladies : Garbha Sanskar: Program for Pregnant Ladies conducted on Every Monday at Thane main branch only. Other Problems : Menstrual Problems, Menopause Problems. Category: Yoga | Birth Preparation, Prenatal And Pregnancy | Shri Ambika Yoga KutirRaigad (Karjat, Pen) Kutir was established in the year 1965 by Rev. Hathayogi Shri Nikam Guruji at his residence in Girgaum, Mumbai with few followers. In the year 1976 Re... |
