| Age Group: | Above 18 - Years |
| Eligibility: (Pre-requisites) | QUALIFICATIONS : Senior Secondary or Equal or Diploma Therapy or Practical Knowledge. |
| Medium of instruction: | English, Hindi |
|
REGULAR :
At Jodhpur Institute or authorized centers
CORRESPONDENCE :
You can do it at home. Our institute will send you the Books, Chart, Instrument & after completion of course, one test will be conducted. Question paper along with an answer sheet will be sent to you & you have to deposit the answer sheet for getting your certificate.
INTERNET :
You can do this course by internet also. We can provide you the study material on your e-mai id & you can clear your doubts through E-mail.
SYLLABUS :
Theory:-
Topic:
1. Yoga & Cultural syntheisi
Topics: Meaning at yoga
Definition
Different types at yoga
Raj yoga, Bhakti yoga, Heath yoga, Gyan yoga, karma yoga, Etc.
2. Step of yoga (Astanga yoga), difference between yogic & Non – yogic experience.
3. Relation between culture & yoga.
Yoga therapy:
Topic:
1. Meaning yoga therapy, definition, Aim principles. Precautions of yoga on a
2. Classification of Asanas cultural users and & Relation
3.Yoga for Mental health :
What can yoga do for mental health of human being and stress management Role of yoga in of personality.
Practical Training in Yoga:-
I. Asanas
- Sarvangasana
- Halasana
- Usthrasana
- Padahastusana
- Parvata sana
- Vakra sana
- Vajrasana
- Yogamudrasana
- Dhruvasana
- Natrajasana
- Kupatasana
- Siddhasana
- Utkutasana
- Badhapadnasana
- Vatuyahasana
- Shava sana
- Go Mukhasana
- Padmasana
- Uttitapadmasan
- Garudasana
- Pawanmuktasana
- Pashinotasan
- Chakrasana
- Tadasana
- Matyasana
- Ardamatsyendrasana
- Naukasana
- Makarasana
- Dhanurasana
- Trikonasana
- Virasana
- Ardhchandrasana
- surya Namaskar
II. Pranayamas:
- Anualoma Viloma
- Shitali
- Bhramari
- Ujjayi
- Bhastrika
- Suryabhedi
- Chandrabhedi
III. Bandhas
- Jaiandhar bandha
- Uddiyana bandha
- Moolbandha
IV. Mudra
- Bramha mudra
- Gyan mudra
- Yoga mudra
- Viparatkurni mudra
V. Kriyas
- Kapalbhati
- Agnisar
- Trataka
- Jal Neti
VI. Meditation & Relaxation
NOTE :
- You will be given a certificate after completion of course.
- Boarding & Lodging facility will be provided at your own expenses.
- If you are interested in Practical classes (for internet & Correspondence) the facility is provided at our Jodhpur center for three days on extra subscription rupees 800 (For India) & $ 50 (For foreign).
- Charges for instruments, literature, chart & books will be extra for regular course.
| Classroom - Regular | ||||
| When | Duration | Where | Remarks | Price |
| Not Specified |
3 Months |
Kamla Nehru Nagar, Jodhpur (Head Office) | Two month practical & theoretical, one month self ... more |
INR 5,000 Per Course (Taxes As Applicable) |
| Price Notes: $ 250 or INR 5000 & Local Training Charges will be extra. Fee can be paid by D.D./ Deposit of Cash / Cheque in any STATE BANK OF INDIA branch, to ACUPRESSURE SANSTHAN, A/C. no. 32551925192. | ||||
| Distance Learning/Correspondence | ||||
| When | Duration | Where | Remarks | Price |
|
No attendance for this course |
4 Months |
Distance Learning/Correspondence | If you are interested in Practical classes (for Co... more |
INR 5,000 Per Course (Taxes As Applicable) |
| Price Notes: $ 250 or INR 5000 & Local Training Charges will be extra. Fee can be paid by D.D./ Deposit of Cash / Cheque in any STATE BANK OF | ||||
| Online | ||||
| When | Duration | Where | Remarks | Price |
|
No attendance for this course |
4 Months |
Study Online (on your computer) | If you are interested in Practical classes (for In... more |
INR 5,000 Per Course (Taxes As Applicable) |
| Price Notes: $ 250 or INR 5000 & Local Training Charges will be extra. Fee can be paid by D.D./ Deposit of Cash / Cheque in any STATE BANK OF | ||||
